Lesson+3

__Components of an Active Lifestyle__ media type="youtube" key="hL4AtYpD0XM" height="315" width="560" align="center" __** Class discussion **__
 * What is an active lifestyle?
 * Why is it important to have an active lifestyle?
 * What are some active lifestyle activities that you would enjoy?

**__Group work__** Using the headings: immediate/longterm, physical, social, emotional and mental; **__As a class__** Create a final report, highlighting the effects that physical activity has on the body
 * Brainstorm the effects physical activity has on the body

**__Group work__** Devise an advertisement for television, radio or print to influence the consumer to participate in new active lifestyle activity