Introduction

=Personal Health Choices =

=== Personal health choices requires a person to attain decision making skills, an understanding of nutrition and know how to live an active lifestyle. Living a healthier life is important as it will extend and improve the quality of your life. Personal Health Choices examines the process of making lifestyle decisions and putting them into practice.These factors affect your health so we are going to learn about: ===
 * ** Decision Making **
 * ** Nutrition **
 * **Active lifestyle**



by Sarah and Ashlie